Young Men’s Therapy Group

Gather weekly with other men 20-40 to address many of the challenges and opportunities this generation faces

Who: Men between ages 20 & 40

When: Mondays 7:00pm - 8:30pm

Where: Family Recovery Institute - 1800 Lincoln Ave., 2nd floor, San Rafael 94901

Facilitator: Daniel Cobar, AMFT*

Members will create a space where men can share openly and honestly about their lives, their relationships, their struggles and their strengths. The overall intent will be to create a culture characterized by compassion, empathy, and courage.

Group therapy provides a unique avenue to foster growth through community. Peer support, encouragement and shared experience are among the most proven therapeutic change methods. Members will strive to be vulnerable, openly share deeper emotional struggles, embrace individuality, and support one another to make difficult changes at a pace each man can tolerate.

Key issues that might make this group a fit for you:

• Struggles to form healthy relationships

• Social and interpersonal anxiety

• Difficulty expressing yourself and/or emotions

• Feeling the need to constantly please others

• Battles with low self-esteem or lack of confidence

• Loneliness or alienation

• Difficulty trusting others

• Upcoming or recent life transitions or changes

• Substance abuse or over-use concerns

• at (408) 831-2272 or email FamRecovery@gmail.com